FIERCE ALL STRENGTH WORKOUT

This workout is all about developing lean, sexy, toned muscle as well as functional strength for life!  We use a variety of equipment including dumbbells, sandbags, stability and medicine balls, and more, as well as lots of challenging bodyweight exercises!  Get a crazy tough full-body workout with the FIERCE ALL STRENGTH WORKOUT!!!

Drop-In Class

Thursdays 6 - 7pm

all welcome!