12-WEEK BODY TRANSFORMATION 2012 SCHEDULE

you must attend at least 3 of the 4 classes listed here, plus the meeting on Saturday:

MON.

TUES. THURS. SAT.
PURE SWEAT
 
Plyometrics & Dynamic Conditioning
 
6 - 7pm
NOON TIME WORKOUT

Boot Camp Style!

12 - 1pm

ALL STRENGTH

Tone & Shape that muscle!

6 - 7pm

OLD-SCHOOL
Circuit Training
1:15 - 2:15pm
 
12-weekers meeting
2:30 - 3:30pm

 

make it happen!