ONLINE 4 WEEK BODY TRANSFORMATION CHALLENGE!

with Meagan Mayada Hesham

VLOGS

starting out - June 18, 2010:

day one - june 21, 2010

Meag chats about workouts, quick breakfast idea, tea, & more!

day three - june 23, 2010

in this vlog I show a simple yet effective at-home workout that you don't need much time, space, know-how, or equipment for as well as discuss some other stuff!

week 2, day 1 - june 28, 2010

in this vlog I talk a bit about my weekend avoiding the G20, the power of positive thinking, as well as leading you through an at-home upper body workout!

week 3, day 1 - july 5, 2010

I discuss my weekend, staying hydrated, reducing chaos in life by cleaning, plus the kinda funny housecleaning workout!!!